How I Spend Tech Free Time With My Family

30 Days of Family

Links to Informative Articles

Find strategies on how to spend TECH FREE family time in this Washington Post article, “6 ways parents can help kids strike a balance between screen time and the real world”

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Make “Eye” Contact Not “I”contact

It may seem obvious that eating dinner with your family is a good thing. Research provides plenty of support for the importance of family dinner for kids: Learning vocabulary, fewer behavior problems, less substance abuse, and healthier eating are some of the positive outcomes.

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