Yoga and Movement with Pilin Anice
A movement class designed for all levels led by Pilin Anice, a renowned yoga, dance, and meditation instructor,
A movement class designed for all levels led by Pilin Anice, a renowned yoga, dance, and meditation instructor,
A free interactive discussion about proven strategies to maximize your “health span” with experts in the fields of exercise science and nutrition.
How women can prepare themselves for various sporting activities to avoid painful conditions and future complications.
This six-week challenge is organized to help fulfill our mission to motivate our community members to move more and get fit or stay fit.
This six-week challenge is organized to help fulfill our mission to motivate our community members to move more and get fit or stay fit.