8th Annual Health Wellness & Lifestyle Expo
The 8th Annual Health Wellness & Lifestyle Expo 2019 presented by WABC-TV with special thanks to Stamford Health, Exclusive Healthcare Partner is gearing up for an extraordinary, life [...]
Halo HIIT FREE CLASS
Join us for an intense 60 minute cardio full body circuit training class
Unite to Fight 5k
Filling in the Blanks will host the Unite to Fight 5K, which will be held at the idyllic Waveny Park in New Canaan, CT. The race will seek to build community and raise funds to help end childhood [...]
The Well Balanced Youth Athlete
The dangers of sports specialization, hydration, nutrition and sleep requirements, ACL injury prevention, and the importance of mindfulness for stress management are among the important topics [...]
Understanding Anterior Hip Replacement
Faster recovery, less pain and decreased risk of complications are just a few of the reasons anterior hip replacement surgery is getting a lot of attention. However, this intricate procedure [...]
