Town Events

In keeping with the Chamber's mission of “Connecting The Community With Commerce” this Calendar was created to allow member businesses and New Canaan based non-profits to promote their upcoming events to the public. The Community Calendar is a local resource for all residents and visitors and has quickly become one of the most visited pages on the site. Events can be submitted via the link below and will be reviewed and posted within 24-48 hours.
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LesMills Bodycombat Launch

February 2 @ 9:30 am - 10:30 am

Free

Open to the public & free! Join us for the launch of an exciting new class at Halo Fitness this Wednesday, 2/2 at 9:30AM

BODYCOMBAT™ features a science-backed combo of some of the most empowering and effective martial arts moves. The addition of motivating Instructors and amazing music is what pushes you to your true training potential. The workout is based on the science of Cardio Peak Training, which involves maintaining your heart rate at an aerobic training base (between 60 and 80 percent of your maximum heart rate) with interspersed peaks of intensity (pushing you to 85 to 90 percent of your max). This specific blend of steady-state and high-intensity builds cardio endurance, and also drives the transformative fat-burning effects associated with high-intensity interval training.

Details

Date:
February 2
Time:
9:30 am - 10:30 am
Cost:
Free
Website:
www.halofitnessnc.com

Organizer

Halo Studios
Phone:
203-594-9909
Email:
charlotte@halostudios.com
Website:
halostudios.com

Venue

Halo Studios