Curb Your Anxiety

Anxiety- we all feel it at one point or another, but when we experience4 high levels of it regularly, it can become debilitating. What if you could learn to manage your anxiety or help a loved one cope with it? Pryority Wellness and Grounded Meditation come together to present a panel of wellness experts for this Curb your Anxiety Workshop. Learn practical tools to manage your anxiety and stress. This useful advice and these simple techniques can be used right away! The panel includes:
Mary Robbins, LCSW will teach Cognitive Behavioral Therapy tools;
Pernille Halbro,Transformational LIfecoach will teach the Emotional Freedom Technique (Tapping) to calm anxiety
Julie Pryor, founder of Pryority Wellness will give you practical ways to calm your anxiety from an Ayurveda perspective
Scott Chaisson will present information on CBD oil – types and applications – samples will be available.
Diane Nickleberg Barnett , founder of Grounded Meditation will teach us effective breathing techniques and lead a quick meditation to calm anxiety.
This event is FREE but please rsvp at Pryority Wellness and Grounded Meditation come together to present a panel of wellness experts for this Curb your Anxiety Workshop. Learn practical tools to manage your anxiety and stress. This useful advice and these simple techniques you can be used right away! The panel includes:
Mary Robbins, LCSW will teach Cognitive Behavioral Therapy tools;
Pernille Halbro, lifecoach will teach the Emotional Freedom Technique (Tapping)
Julie Pryor, founder of Pryority Wellness will give you practical ways to calm your anxiety from an Ayurveda perspective
Scott Chaisson will present information on CBD oil – types and applications – samples will be available.
Diane Nickleberg Barnett , founder of Grounded Meditation will teach us effective breathing techniques and lead a quick meditation to calm anxiety.
This event is FREE but please let us know that you will be coming. RSVP to info@pryoritywellness.com