• : 45 Grove St New Canaan, CT 06840
  • : 212 858 0305
  • : Joan Lavis
  • :
  • :
  • : The AKT program, developed by international expert, Anna Kaiser, is a ground breaking fitness technique rooted in functional training.  AKT combines circuit training, HIIT strength, toning, dance cardio, Pilates, and yoga.  The AKTechnique is unique, in that its curriculum is ever-changing.  We change our class content every 2-4 weeks to keep your muscles guessing, ensure you never plateau, and bring you the best of fitness.  You will see results you never thought were possible.  Over 800 clients per week, including Kelly Ripa, Shakira, and Karlie Kloss, stay in shape at AKT's 360 degree lifestyle program.  AKT has been featured in Vogue, Self, Cosmopolitan, The New York Times, and their digital counterparts, as THE workout to get you in shape.  Studio locations include NYC, the Hamptons, LA and New Canaan,CT.  Check out more at