Join CARES & NCHS PFA for an interactive session with Dr. Katie Takayasu on March 13 at 10 AM in the NCHS Wagner Room!
Learn about:
– Smart nutrition tips for balanced meals & snacks
– The connection between food & energy
– Safe strength training & fitness tips
– Healthy habits to boost well-being
Give your teen the tools to fuel their body and mind for a healthier future! Don’t miss out—register now at www.newcanaancares.org