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Shinrin-Yoku Forest Bathing Walks at the New Canaan Nature Center
August 21, 2021 @ 9:00 am - 11:00 am
One event on September 19, 2021 at 9:00 am
One event on October 23, 2021 at 9:00 am
One event on November 14, 2021 at 9:00 am
Are you feeling a bit stressed, anxious, or unwell, after spending too much time indoors, not finding enough time to reconnect with yourself and with nature? Does it sound good to take a moment for yourself, go outside and wonder? Take some time to simply smell, listen, and observe everything that is around you, engaging all your senses, noticing your sensations fully and bathing in the experience of the forest?
Shinrin-Yoku offers a very easy way to do all of this, helping you to relax, improve your concentration, and recover that creative spark that has seemed to feel a bit dusty these past weeks.
Enjoy the benefits of Shinrin-Yoku Forest Therapy during a walk guided by an ANFT certified guide right here at the New Canaan Nature Center.
Duration: About 2 hours
Members and Non-Members: $45/person
**As a courtesy to the guide, please register at least 24hrs prior to each walk.