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Shinrin-Yoku Forest Bathing Walks at New Canaan Nature Center
July 22, 2021 @ 9:30 am - 11:30 am
One event on July 31, 2021 at 10:00 am
Thursday, July 22 at 9:30am
Saturday, July 31 at 10:00am
Are you feeling a bit stressed, anxious, or unwell, after spending too much time indoors, not finding enough time to reconnect with yourself and with nature? Does it sound good to take a moment for yourself, go outside and wonder? Take some time to simply smell, listen, and observe everything that is around you, engaging all your senses, noticing your sensations fully and bathing in the experience of the forest?
Shinrin-Yoku offers a very easy way to do all of this, helping you to relax, improve your concentration, and recover that creative spark that has seemed to feel a bit dusty these past weeks.
Enjoy the benefits of Shinrin-Yoku Forest Therapy during a walk guided by an ANFT certified guide right here at the New Canaan Nature Center.
Duration: About 2 hours
Members and Non-Members: $45/person
**As a courtesy to the guide, please register at least 24hrs prior to each walk.