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Improving Your Odds: Avoiding and Reversing Heart Disease

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Improving Your Odds: Avoiding and Reversing Heart Disease

April 26, 2023 @ 6:30 pm - 7:30 pm

Free

Join us Wednesday, April 26 at 6:30pm, at our Westport location, to listen to our featured experts discuss avoiding and reversing heart disease.

Heart disease has become the leading cause of mortality for both men and women in the U.S. Performance Optimal Health presents a free interactive discussion about proven strategies to maximize your “health span” with experts in the fields of exercise science and nutrition.

Featured Experts
Robert Mahlman, PT, DPT, OCS, Physical Therapist and Orthopedic Clinical Specialist
Francine Blinten, MBA, MS, CCN, CNS, Certified Clinical Nutritionist

Discussion and Insights
– Establish your cardiovascular baseline: Understanding the components of your cardiovascular baseline is key to improving your overall health.
– Biohack your genetics: Learn how a multi-disciplinary approach mitigates the expression of genes contributing to heart disease.
– Sustainable heart healthy practices: Explore the various methods of training and nutritional programs that promote heart health.

If you have any questions feel free to contact us at 203.557.9165.
This is a free community event, held at our Westport location, 333 Post Road West, Westport CT.

Details

Date:
April 26, 2023
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://www.eventbrite.com/e/improving-your-odds-avoiding-and-reversing-heart-disease-tickets-604054612607?aff=NewCanaanChamber

Organizer

Performance Optimal Health
Email
marketing@performanceoptimalhealth.com

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Venue

Performance Optimal Health
333 Post Road West
Westport, 06880
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Phone
203 557 9165
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