Halo HIIT FREE CLASS

Halo HIIT Movement is our Signature Gym Floor Circuit.

Join us for an intense 60 minute cardio full body circuit training class. This class will be a combination of functional and full body training, as well as a combination of cardio, strength building and functional training exercises. We will do a 10 minute warm up and cool down as well as a target three minute corn burn out. Come ready to sweat, challenge yourself, and lets have some fun together on the gym floor!