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SUMMARY:Coming Home to Your Body
DESCRIPTION:We take roughly 20\,000 breaths a day — and notice almost none of them. As the holidays approach and the calendar begins to fill\, join breathwork coach Leann Kelly for an evening devoted to the simplest\, most powerful tool we carry. Through guided breathing practices\, you’ll learn to calm the nervous system\, release stored tension\, and find a steadiness you can return to anytime\, anywhere. No experience needed. Only a willingness to slow down and breathe.
URL:https://newcanaanchamber.com/event/coming-home-to-your-body/
LOCATION:Carriage Barn  Arts Center
CATEGORIES:Carriage Barn Arts Center Event
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SUMMARY:Begin Anew: A Crystal Ritual for the New Year
DESCRIPTION:January arrives with a clean slate and a quieter pace — the perfect moment to begin with intention rather than resolution. Over three unhurried hours\, the Earth Goddess guides you through crystal energy healing and balancing designed to clear what the past year left behind and anchor what you’re calling in. Part ritual\, part restoration\, this late-morning gathering is an invitation to start the year aligned\, grounded\, and wholly yourself.
URL:https://newcanaanchamber.com/event/begin-anew-a-crystal-ritual-for-the-new-year/
LOCATION:Carriage Barn  Arts Center
CATEGORIES:Carriage Barn Arts Center Event
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