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Cardio Barre & Burn with Noel Rosenstein & Mandy Dimarzo
November 13, 2019 @ 10:30 am - 1:00 pm
$35
CardiO Barre & Burn
Wednesday
November 13, 2019
10:30 am – 12
10:30 – 11:05 am CardiO Barre (Barre StudiO) Noel Rosenstein
11:10 – 11:45 am Burn (Heated Yoga StudiO) Mandy Dimarzo
11:50 – 12-15 pm Nutrition Chat
11:30 am – 1:00 pm Open House with Vendors at StudiO
CardiO Barre & Burn
Join Noel for 30 minutes of Cardio Barre, Heart rate up, shake on!!! Then transitioning to the heated Yoga StudiO with Mandy Dimarzo, experiencing intense movements for a full body burn, using bands, disk and your body weight. Afterwards a brief nutrition session. Noel sharing nutrition basics for healthy living, Mandy shares from her personal experiences, nurturing your athletic side without deprivation.
Mandy DiMarzo, a former division one soccer player, transitioned into competitive distance running and triathlons. Her extensive athletic background has propelled her to create BURN. A challenging 45-min class that strengthens, sculpts and leans out your entire body.
Cost of The CardiO Barre & Burn is $35
StudiO will be hosting an open house from 11:30 am – 1:00pm (All welcome to the Open House, free of charge)