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Halo HIIT FREE CLASS
May 31, 2019 @ 9:00 am - 10:00 am
FREEHalo HIIT Movement is our Signature Gym Floor Circuit.
Join us for an intense 60 minute cardio full body circuit training class. This class will be a combination of functional and full body training, as well as a combination of cardio, strength building and functional training exercises. We will do a 10 minute warm up and cool down as well as a target three minute corn burn out. Come ready to sweat, challenge yourself, and lets have some fun together on the gym floor!